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When the speed and power developed through Taekwondo is used in a self-defense situation against the vulnerable parts of an attacker's body, the results can be incredible.





 

 
 
 




 

The principles of Taekwondo techniques are based on the design of your body. For power you develop the larger, powerful muscles of the torso. The speed of the techniques comes from the fast, agile muscles of the arms and legs.
 
 
     
 
 





 
  Through Taekwondo, as you accomplish new goals, your confidence level increases.

Taekwondo instills a sense of discipline and self-confidence that can carry over to all aspects of your life.